Burn Fat. Build Muscle. Feel Better.

Group Workouts, Personal Training and nutrition plans Fit For You.

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Nutrition.
tailored.

Get in shape and boost your immune system with a bespoke nutrition plan tailored to you.

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WORKOUT with a group or a personal trainer

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a training & NUTRITION pLAN personalized to your goals

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achieve REAL results FASTER & EASIEr than YOU IMAGINED

B-Fit Plans

6 Week Fitness Challenge

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6 Week Fitness Challenge

Download the free Six Week Fitness Challenge to see lasting results in your health and fitness in just six weeks!

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Bonnie’s guidance is invaluable and has a keen sense of what will work for each person she is training. She has changed my view towards the food I eat and given me the tools to stay the course. I look forward to every exercise day we have and how great I feel when we complete our program. Today I’m 85 pounds lighter and feel absolutely great!! Bonnie is the real deal!! Trust me, I’m living proof!!

David Watkins

Bonnie has been in my physical fitness life for about 2 years now. I think Bonnie is the most experienced and committed trainer around. I train in a group session 3 times a week and I really enjoy the energy, variety and challenge she puts into every session. She is so focused on helping me achieve my goals.

Sandy Lake

Frequently Asked Questions

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What equipment do I need?

Do I have to sign a contract?

How do I contact my trainer?